250 Grams to Cups

250 grams (g) equals 2.08 cups of all-purpose flour, 1.25 cups of granulated sugar, 1.1 cups of butter, and 1.06 cups of water. The cup value of 250 grams changes by ingredient, since each ingredient fills a US cup with a different weight.

This page lists 250 grams to cups for 8 popular ingredients, a full table for all 67 ingredients in 7 categories, the conversion formula, and 250 grams in ounces and pounds.

250 Grams to Cups for Popular Ingredients

8 popular ingredients convert 250 g to cups as follows, with a measuring cup and tablespoon (tbsp) equivalent.

250 Grams of All-Purpose Flour to Cups

2.08 cups · 2 cups + 1.5 tbsp · 120 g per cup

250 Grams of Granulated Sugar to Cups

1.25 cups · 1 ¼ cups · 200 g per cup

250 Grams of Butter to Cups

1.1 cups · 1 cup + 1.5 tbsp · 227 g per cup

250 Grams of Water to Cups

1.06 cups · 1 cup + 1 tbsp · 236.6 g per cup

250 Grams of Milk to Cups

1.04 cups · 1 cup + 0.5 tbsp · 240 g per cup

250 Grams of Packed Brown Sugar to Cups

1.14 cups · 1 cup + 2 tbsp · 220 g per cup

250 Grams of Raw White Rice to Cups

1.35 cups · 1 ⅓ cups + 0.5 tbsp · 185 g per cup

250 Grams of Honey to Cups

0.74 cups · ¾ cup · 340 g per cup

250 Grams to Cups for All 67 Ingredients

The 67 ingredients below are grouped into 7 categories. Select an ingredient for its full grams to cups chart.

250 Grams of Flours to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
All-purpose flour	120 g	2.08	2 cups + 1.5 tbsp	33.3
Bread flour	120 g	2.08	2 cups + 1.5 tbsp	33.3
Cake flour	114 g	2.19	2 cups + 3 tbsp	35.1
Almond flour	96 g	2.6	2 ½ cups + 1.5 tbsp	41.7
Coconut flour	112 g	2.23	2 ¼ cups	35.7
Rye flour	102 g	2.45	2 ⅓ cups + 2 tbsp	39.2
Spelt flour	108 g	2.31	2 ⅓ cups	37
Whole wheat flour	113 g	2.21	2 cups + 3.5 tbsp	35.4
Self-rising flour	125 g	2	2 cups	32
Rice flour	158 g	1.58	1 ½ cups + 1.5 tbsp	25.3
Gluten-free flour blend	130 g	1.92	1 ¾ cups + 3 tbsp	30.8
Oat flour	92 g	2.72	2 ⅔ cups + 1 tbsp	43.5

250 Grams of Sugars and Sweeteners to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Granulated sugar	200 g	1.25	1 ¼ cups	20
Brown sugar (packed)	220 g	1.14	1 cup + 2 tbsp	18.2
Brown sugar (loose)	180 g	1.39	1 ⅓ cups + 1 tbsp	22.2
Powdered sugar	120 g	2.08	2 cups + 1.5 tbsp	33.3
Powdered sugar (sifted)	100 g	2.5	2 ½ cups	40
Caster sugar	210 g	1.19	1 cup + 3 tbsp	19
Turbinado sugar	200 g	1.25	1 ¼ cups	20
Demerara sugar	200 g	1.25	1 ¼ cups	20
Coconut sugar	180 g	1.39	1 ⅓ cups + 1 tbsp	22.2
Honey	340 g	0.74	¾ cup	11.8
Maple syrup	322 g	0.78	¾ cup + 0.5 tbsp	12.4
Molasses	328 g	0.76	¾ cup	12.2

250 Grams of Dairy Ingredients to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Butter	227 g	1.1	1 cup + 1.5 tbsp	17.6
Shortening	205 g	1.22	1 ¼ cups	19.5
Milk	240 g	1.04	1 cup + 0.5 tbsp	16.7
Heavy cream	238 g	1.05	1 cup + 1 tbsp	16.8
Cream (light)	240 g	1.04	1 cup + 0.5 tbsp	16.7
Cream cheese	232 g	1.08	1 cup + 1 tbsp	17.2
Shredded cheese	113 g	2.21	2 cups + 3.5 tbsp	35.4
Yogurt	245 g	1.02	1 cup + 0.5 tbsp	16.3
Sour cream	230 g	1.09	1 cup + 1.5 tbsp	17.4
Half-and-half	242 g	1.03	1 cup + 0.5 tbsp	16.5

250 Grams of Grains to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
White rice (raw)	185 g	1.35	1 ⅓ cups + 0.5 tbsp	21.6
Brown rice (raw)	190 g	1.32	1 ⅓ cups	21.1
Jasmine rice (raw)	185 g	1.35	1 ⅓ cups + 0.5 tbsp	21.6
Basmati rice (raw)	180 g	1.39	1 ⅓ cups + 1 tbsp	22.2
Rolled oats	90 g	2.78	2 ¾ cups + 0.5 tbsp	44.4
Steel-cut oats	170 g	1.47	1 ½ cups	23.5
Quinoa (uncooked)	170 g	1.47	1 ½ cups	23.5
Lentils (dry)	192 g	1.3	1 ¼ cups + 1 tbsp	20.8
Dry beans (raw)	185 g	1.35	1 ⅓ cups + 0.5 tbsp	21.6
Black beans (dry)	190 g	1.32	1 ⅓ cups	21.1
Pasta (dry, small shapes)	105 g	2.38	2 ⅓ cups + 1 tbsp	38.1
Cornmeal	155 g	1.61	1 ½ cups + 2 tbsp	25.8
Breadcrumbs (dry)	108 g	2.31	2 ⅓ cups	37

250 Grams of Liquids to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Water	236.6 g	1.06	1 cup + 1 tbsp	16.9
Broth	240 g	1.04	1 cup + 0.5 tbsp	16.7
Vegetable oil	218 g	1.15	1 cup + 2.5 tbsp	18.3
Olive oil	216 g	1.16	1 cup + 2.5 tbsp	18.5
Coconut oil	218 g	1.15	1 cup + 2.5 tbsp	18.3

250 Grams of Nuts and Seeds to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Chopped nuts	115 g	2.17	2 cups + 3 tbsp	34.8
Chopped walnuts	120 g	2.08	2 cups + 1.5 tbsp	33.3
Sliced almonds	92 g	2.72	2 ⅔ cups + 1 tbsp	43.5
Sunflower seeds	140 g	1.79	1 ¾ cups + 0.5 tbsp	28.6
Chia seeds	170 g	1.47	1 ½ cups	23.5
Ground flaxseed	112 g	2.23	2 ¼ cups	35.7

250 Grams of Baking Ingredients to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Cocoa powder	84 g	2.98	3 cups	47.6
Salt (table)	288 g	0.87	¾ cup + 2 tbsp	13.9
Cornstarch	128 g	1.95	1 ¾ cups + 3.5 tbsp	31.3
Baking soda	220 g	1.14	1 cup + 2 tbsp	18.2
Baking powder	192 g	1.3	1 ¼ cups + 1 tbsp	20.8
Dry yeast	150 g	1.67	1 ⅔ cups	26.7
Peanut butter	258 g	0.97	1 cup	15.5
Jam	320 g	0.78	¾ cup + 0.5 tbsp	12.5
Chocolate chips	170 g	1.47	1 ½ cups	23.5

How to Convert 250 Grams to Cups

To convert 250 grams to cups, divide 250 by the ingredient's grams per cup value.


cups = 250 g ÷ grams per cup

Example: 250 g of all-purpose flour 250 g ÷ 120 g = 2.08 cups
Example: 250 g of granulated sugar 250 g ÷ 200 g = 1.25 cups

250 Grams in Ounces, Pounds, and Kilograms

250 grams equals 8.82 ounces (oz), 0.551 pounds (lb), and 0.25 kilograms (kg). Weight units stay the same for every ingredient. Cups change with the ingredient.

250 Grams to Cups FAQ

How many cups is 250 grams?

250 grams is 2.08 cups of all-purpose flour, 1.25 cups of granulated sugar, 1.1 cups of butter, and 1.06 cups of water. The cup value depends on the ingredient's weight per cup.

How many cups is 250 grams of flour?

250 grams of all-purpose flour is 2.08 cups, or 2 cups + 1.5 tbsp, based on 120 g per US cup.

How many cups is 250 grams of sugar?

250 grams of granulated sugar is 1.25 cups, or 1 ¼ cups, based on 200 g per US cup.

How many cups is 250 grams of butter?

250 grams of butter is 1.1 cups, or 1 cup + 1.5 tbsp, based on 227 g per US cup.

Is 250 grams equal to 1 cup?

No, 250 grams is not exactly 1 cup for any ingredient on this site. The closest match is yogurt, which weighs 245 g per cup.

How many ounces is 250 grams?

250 grams is 8.82 ounces (oz) by weight, or 0.551 pounds (lb). Ounces of weight stay the same for every ingredient, unlike cups.