125 Grams to Cups

125 grams (g) equals 1.04 cups of all-purpose flour, 0.63 cups of granulated sugar, 0.55 cups of butter, and 0.53 cups of water. The cup value of 125 grams changes by ingredient, since each ingredient fills a US cup with a different weight.

This page lists 125 grams to cups for 8 popular ingredients, a full table for all 67 ingredients in 7 categories, the conversion formula, and 125 grams in ounces and pounds.

125 Grams to Cups for Popular Ingredients

8 popular ingredients convert 125 g to cups as follows, with a measuring cup and tablespoon (tbsp) equivalent.

125 Grams of All-Purpose Flour to Cups

1.04 cups · 1 cup + 0.5 tbsp · 120 g per cup

125 Grams of Granulated Sugar to Cups

0.63 cups · ½ cup + 2 tbsp · 200 g per cup

125 Grams of Butter to Cups

0.55 cups · ½ cup + 1 tbsp · 227 g per cup

125 Grams of Water to Cups

0.53 cups · ½ cup + 0.5 tbsp · 236.6 g per cup

125 Grams of Milk to Cups

0.52 cups · ½ cup + 0.5 tbsp · 240 g per cup

125 Grams of Packed Brown Sugar to Cups

0.57 cups · ½ cup + 1 tbsp · 220 g per cup

125 Grams of Raw White Rice to Cups

0.68 cups · ⅔ cup · 185 g per cup

125 Grams of Honey to Cups

0.37 cups · ⅓ cup + 0.5 tbsp · 340 g per cup

125 Grams to Cups for All 67 Ingredients

The 67 ingredients below are grouped into 7 categories. Select an ingredient for its full grams to cups chart.

125 Grams of Flours to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
All-purpose flour	120 g	1.04	1 cup + 0.5 tbsp	16.7
Bread flour	120 g	1.04	1 cup + 0.5 tbsp	16.7
Cake flour	114 g	1.1	1 cup + 1.5 tbsp	17.5
Almond flour	96 g	1.3	1 ¼ cups + 1 tbsp	20.8
Coconut flour	112 g	1.12	1 cup + 2 tbsp	17.9
Rye flour	102 g	1.23	1 ¼ cups	19.6
Spelt flour	108 g	1.16	1 cup + 2.5 tbsp	18.5
Whole wheat flour	113 g	1.11	1 cup + 1.5 tbsp	17.7
Self-rising flour	125 g	1	1 cup	16
Rice flour	158 g	0.79	¾ cup + 0.5 tbsp	12.7
Gluten-free flour blend	130 g	0.96	¾ cup + 3.5 tbsp	15.4
Oat flour	92 g	1.36	1 ⅓ cups + 0.5 tbsp	21.7

125 Grams of Sugars and Sweeteners to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Granulated sugar	200 g	0.63	½ cup + 2 tbsp	10
Brown sugar (packed)	220 g	0.57	½ cup + 1 tbsp	9.1
Brown sugar (loose)	180 g	0.69	⅔ cup + 0.5 tbsp	11.1
Powdered sugar	120 g	1.04	1 cup + 0.5 tbsp	16.7
Powdered sugar (sifted)	100 g	1.25	1 ¼ cups	20
Caster sugar	210 g	0.6	½ cup + 1.5 tbsp	9.5
Turbinado sugar	200 g	0.63	½ cup + 2 tbsp	10
Demerara sugar	200 g	0.63	½ cup + 2 tbsp	10
Coconut sugar	180 g	0.69	⅔ cup + 0.5 tbsp	11.1
Honey	340 g	0.37	⅓ cup + 0.5 tbsp	5.9
Maple syrup	322 g	0.39	⅓ cup + 1 tbsp	6.2
Molasses	328 g	0.38	⅓ cup + 1 tbsp	6.1

125 Grams of Dairy Ingredients to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Butter	227 g	0.55	½ cup + 1 tbsp	8.8
Shortening	205 g	0.61	½ cup + 2 tbsp	9.8
Milk	240 g	0.52	½ cup + 0.5 tbsp	8.3
Heavy cream	238 g	0.53	½ cup + 0.5 tbsp	8.4
Cream (light)	240 g	0.52	½ cup + 0.5 tbsp	8.3
Cream cheese	232 g	0.54	½ cup + 0.5 tbsp	8.6
Shredded cheese	113 g	1.11	1 cup + 1.5 tbsp	17.7
Yogurt	245 g	0.51	½ cup	8.2
Sour cream	230 g	0.54	½ cup + 0.5 tbsp	8.7
Half-and-half	242 g	0.52	½ cup + 0.5 tbsp	8.3

125 Grams of Grains to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
White rice (raw)	185 g	0.68	⅔ cup	10.8
Brown rice (raw)	190 g	0.66	⅔ cup	10.5
Jasmine rice (raw)	185 g	0.68	⅔ cup	10.8
Basmati rice (raw)	180 g	0.69	⅔ cup + 0.5 tbsp	11.1
Rolled oats	90 g	1.39	1 ⅓ cups + 1 tbsp	22.2
Steel-cut oats	170 g	0.74	¾ cup	11.8
Quinoa (uncooked)	170 g	0.74	¾ cup	11.8
Lentils (dry)	192 g	0.65	⅔ cup	10.4
Dry beans (raw)	185 g	0.68	⅔ cup	10.8
Black beans (dry)	190 g	0.66	⅔ cup	10.5
Pasta (dry, small shapes)	105 g	1.19	1 cup + 3 tbsp	19
Cornmeal	155 g	0.81	¾ cup + 1 tbsp	12.9
Breadcrumbs (dry)	108 g	1.16	1 cup + 2.5 tbsp	18.5

125 Grams of Liquids to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Water	236.6 g	0.53	½ cup + 0.5 tbsp	8.5
Broth	240 g	0.52	½ cup + 0.5 tbsp	8.3
Vegetable oil	218 g	0.57	½ cup + 1 tbsp	9.2
Olive oil	216 g	0.58	½ cup + 1.5 tbsp	9.3
Coconut oil	218 g	0.57	½ cup + 1 tbsp	9.2

125 Grams of Nuts and Seeds to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Chopped nuts	115 g	1.09	1 cup + 1.5 tbsp	17.4
Chopped walnuts	120 g	1.04	1 cup + 0.5 tbsp	16.7
Sliced almonds	92 g	1.36	1 ⅓ cups + 0.5 tbsp	21.7
Sunflower seeds	140 g	0.89	¾ cup + 2.5 tbsp	14.3
Chia seeds	170 g	0.74	¾ cup	11.8
Ground flaxseed	112 g	1.12	1 cup + 2 tbsp	17.9

125 Grams of Baking Ingredients to Cups

Ingredient	G per cup	Cups	Cup measure	Tbsp
Cocoa powder	84 g	1.49	1 ½ cups	23.8
Salt (table)	288 g	0.43	⅓ cup + 1.5 tbsp	6.9
Cornstarch	128 g	0.98	1 cup	15.6
Baking soda	220 g	0.57	½ cup + 1 tbsp	9.1
Baking powder	192 g	0.65	⅔ cup	10.4
Dry yeast	150 g	0.83	¾ cup + 1.5 tbsp	13.3
Peanut butter	258 g	0.48	½ cup	7.8
Jam	320 g	0.39	⅓ cup + 1 tbsp	6.3
Chocolate chips	170 g	0.74	¾ cup	11.8

How to Convert 125 Grams to Cups

To convert 125 grams to cups, divide 125 by the ingredient's grams per cup value.


cups = 125 g ÷ grams per cup

Example: 125 g of all-purpose flour 125 g ÷ 120 g = 1.04 cups
Example: 125 g of granulated sugar 125 g ÷ 200 g = 0.63 cups

125 Grams in Ounces, Pounds, and Kilograms

125 grams equals 4.41 ounces (oz), 0.276 pounds (lb), and 0.125 kilograms (kg). Weight units stay the same for every ingredient. Cups change with the ingredient.

125 Grams to Cups FAQ

How many cups is 125 grams?

125 grams is 1.04 cups of all-purpose flour, 0.63 cups of granulated sugar, 0.55 cups of butter, and 0.53 cups of water. The cup value depends on the ingredient's weight per cup.

How many cups is 125 grams of flour?

125 grams of all-purpose flour is 1.04 cups, or 1 cup + 0.5 tbsp, based on 120 g per US cup.

How many cups is 125 grams of sugar?

125 grams of granulated sugar is 0.63 cups, or ½ cup + 2 tbsp, based on 200 g per US cup.

How many cups is 125 grams of butter?

125 grams of butter is 0.55 cups, or ½ cup + 1 tbsp, based on 227 g per US cup.

Is 125 grams equal to 1 cup?

Yes, 125 grams equals 1 cup for self-rising flour. For other ingredients, 125 g is 1.04 cups of all-purpose flour and 0.63 cups of granulated sugar.

How many ounces is 125 grams?

125 grams is 4.41 ounces (oz) by weight, or 0.276 pounds (lb). Ounces of weight stay the same for every ingredient, unlike cups.