🌰 Nuts and Seeds
Sunflower seeds Grams to Cups Conversion
Sunflower seeds weigh 140 grams per US cup. Level the cup with a straight edge, since shaking the cup settles the seeds and adds extra weight.
1 US cup of sunflower seeds = 140g
Tip: This calculator is preset to sunflower seeds, switch ingredients any time.
g
Precision
Granulated sugar
1.00
cups
200g = 1.00 cups (≈ 1 cup)
16.00
Tablespoons
236.59
Millilitres
7.05
Ounces
0.44
Pounds
Formula
200 g ÷ 200 g/cup = 1.00 cups Sunflower seeds Conversion Chart
| Grams | Cups |
|---|---|
| 25g | 0.18 cups |
| 50g | 0.36 cups |
| 100g | 0.71 cups |
| 150g | 1.07 cups |
| 200g | 1.43 cups |
| 250g | 1.79 cups |
| 500g | 3.57 cups |
| 1000g | 7.14 cups |
More Nuts and Seeds
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