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Grams of Chopped Walnuts to Cups

1 US cup of chopped walnuts weighs 120 grams (g), or 4.2 ounces (oz), so 100 grams of chopped walnuts equals 0.83 cups. To convert grams of chopped walnuts to cups, divide the grams by 120.

Chopped walnuts weigh about 120 grams per US cup, close to chopped nuts generally, since the size of the pieces matters more than the type of nut. Measure loosely packed.

This page covers the chopped walnuts grams to cups calculator, a chart from 10 g to 1,000 g, 6 common gram amounts, a cups to grams chart, 4 measuring steps, and a comparison with 5 other nuts and seeds.

1 cup
120 g
4.2 oz
½ cup
60 g
2.1 oz
1 tablespoon (tbsp)
7.5 g
1 tsp = 2.5 g
100 g
0.83 cups
¾ cup + 1.5 tbsp

Chopped Walnuts Grams to Cups Calculator

Enter grams of chopped walnuts to get cups, tablespoons, milliliters (ml), ounces, and pounds. The calculator uses 120 g per US cup (236.6 ml).

Tip: Preset to chopped walnuts. Select another ingredient to compare.

g
Precision
Cup size 1 US cup = 236.6 ml
Chopped walnuts
0.83
US cups

100g = 0.83 cups (≈ ⅞ cup)

13.33
Tablespoons
197.16
Millilitres
3.53
Ounces
0.22
Pounds
Formula 100 g ÷ 120 g/cup = 0.83 cups

Chopped Walnuts Grams to Cups Conversion Chart

The chopped walnuts grams to cups chart converts 23 amounts from 10 g to 1,000 g into cups, a cup measure with tablespoons, teaspoons (tsp), and ounces. The highlighted row equals 1 US cup.

Grams Cups Cup measure Tbsp Tsp Oz
10 g 0.08 1.5 tbsp 1.3 4 0.4
15 g 0.13 2 tbsp 2 6 0.5
20 g 0.17 2.5 tbsp 2.7 8 0.7
25 g 0.21 3.5 tbsp 3.3 10 0.9
30 g 0.25 ¼ cup 4 12 1.1
50 g 0.42 ⅓ cup + 1.5 tbsp 6.7 20 1.8
60 g 0.5 ½ cup 8 24 2.1
75 g 0.63 ½ cup + 2 tbsp 10 30 2.6
100 g 0.83 ¾ cup + 1.5 tbsp 13.3 40 3.5
120 g 1 1 cup 16 48 4.2
125 g 1.04 1 cup + 0.5 tbsp 16.7 50 4.4
150 g 1.25 1 ¼ cups 20 60 5.3
175 g 1.46 1 ⅓ cups + 2 tbsp 23.3 70 6.2
200 g 1.67 1 ⅔ cups 26.7 80 7.1
225 g 1.88 1 ¾ cups + 2 tbsp 30 90 7.9
250 g 2.08 2 cups + 1.5 tbsp 33.3 100 8.8
300 g 2.5 2 ½ cups 40 120 10.6
350 g 2.92 2 ¾ cups + 2.5 tbsp 46.7 140 12.3
400 g 3.33 3 ⅓ cups 53.3 160 14.1
450 g 3.75 3 ¾ cups 60 180 15.9
500 g 4.17 4 cups + 2.5 tbsp 66.7 200 17.6
750 g 6.25 6 ¼ cups 100 300 26.5
1,000 g 8.33 8 ⅓ cups 133.3 400 35.3

Values use US cups and the measuring method in the steps below. Cup measures round to the nearest ½ tablespoon.

How Many Cups Is 100, 200, 250, or 500 Grams of Chopped Walnuts?

6 common recipe amounts of chopped walnuts convert to cups as follows, with the cup and tablespoon measure for each.

Chopped Walnuts Cups to Grams Chart

The chopped walnuts cups to grams chart lists the weight of 13 US measures, from 1 teaspoon to 4 cups, in grams and ounces.

US measure Grams Ounces
1 teaspoon 2.5 g 0.1 oz
1 tablespoon 7.5 g 0.3 oz
⅛ cup 15 g 0.5 oz
¼ cup 30 g 1.1 oz
⅓ cup 40 g 1.4 oz
½ cup 60 g 2.1 oz
⅔ cup 80 g 2.8 oz
¾ cup 90 g 3.2 oz
1 cup 120 g 4.2 oz
1 ½ cups 180 g 6.3 oz
2 cups 240 g 8.5 oz
3 cups 360 g 12.7 oz
4 cups 480 g 16.9 oz

Convert any cup amount with the cups to grams converter.

How to Measure Chopped Walnuts Accurately

To measure chopped walnuts accurately, fill a dry measuring cup and level the top without shaking the cup. Shaking settles the pieces and adds weight.

  1. 1

    Fill a dry measuring cup

    Pour or spoon the chopped walnuts into a dry measuring cup or spoon until it overflows.

  2. 2

    Keep the cup still

    Do not tap or shake the cup. Shaking settles the pieces into the gaps and adds weight.

  3. 3

    Level the top

    Sweep a straight edge across the rim to remove the excess.

  4. 4

    Weigh it for an exact amount

    Set a bowl on a kitchen scale, press tare, and add chopped walnuts until the scale shows the gram amount in the recipe.

Chopped Walnuts vs Other Nuts and Seeds: Grams per Cup

Of 5 other nuts and seeds, 3 weigh less per cup than chopped walnuts and 2 weigh more. Swap nuts and seeds by weight, not by cup, since the same cup holds a different number of grams.

Ingredient Grams per cup vs chopped walnuts 100 g in cups
Sliced almonds 92 g −28 g 1.09
Ground flaxseed 112 g −8 g 0.89
Chopped nuts 115 g −5 g 0.87
Chopped walnuts 120 g — 0.83
Sunflower seeds 140 g +20 g 0.71
Chia seeds 170 g +50 g 0.59

Chopped Walnuts Grams to Cups FAQ

How many grams are in 1 cup of chopped walnuts?
1 US cup of chopped walnuts weighs 120 grams (4.2 oz). ½ cup weighs 60 g, and ¼ cup weighs 30 g.
How many cups is 100 grams of chopped walnuts?
100 grams of chopped walnuts is 0.83 cups, or ¾ cup + 1.5 tbsp with a standard measuring cup set. 100 g equals 13.3 tablespoons and 3.5 oz.
How many cups is 200 grams of chopped walnuts?
200 grams of chopped walnuts is 1.67 cups, or 1 ⅔ cups with a standard measuring cup set. 200 g equals 26.7 tablespoons and 7.1 oz.
How many cups is 250 grams of chopped walnuts?
250 grams of chopped walnuts is 2.08 cups, or 2 cups + 1.5 tbsp with a standard measuring cup set. 250 g equals 33.3 tablespoons and 8.8 oz.
How many cups is 500 grams of chopped walnuts?
500 grams of chopped walnuts is 4.17 cups, or 4 cups + 2.5 tbsp with a standard measuring cup set. 500 g equals 66.7 tablespoons and 17.6 oz.
How many grams of chopped walnuts are in 1 tablespoon?
1 tablespoon of chopped walnuts weighs 7.5 g, and 1 teaspoon weighs 2.5 g. A US cup holds 16 tablespoons and 48 teaspoons.
What is 2 cups of chopped walnuts in grams?
2 cups of chopped walnuts is 240 grams (8.5 oz). 3 cups is 360 g, and 4 cups is 480 g.
Does 1 cup of chopped walnuts weigh the same as 1 cup of water?
No, 1 cup of chopped walnuts weighs 120 g and 1 cup of water weighs 236.6 g. A cup of chopped walnuts is 116.6 g lighter than a cup of water.
Is it better to measure chopped walnuts in grams or cups?
Grams are more accurate for chopped walnuts. A kitchen scale reads the same weight every time, while a cup of chopped walnuts changes weight with packing, settling, and how the cup is filled.

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