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Grams of Raw Brown Rice to Cups

1 US cup of raw brown rice weighs 190 grams (g), or 6.7 ounces (oz), so 100 grams of raw brown rice equals 0.53 cups. To convert grams of raw brown rice to cups, divide the grams by 190.

Raw brown rice weighs about 190 grams per US cup, slightly heavier than white rice since the bran layer is still intact. Like white rice, cooked brown rice weighs less per cup than raw.

This page covers the raw brown rice grams to cups calculator, a chart from 10 g to 1,000 g, 6 common gram amounts, a cups to grams chart, 4 measuring steps, and a comparison with 12 other grains.

1 cup
190 g
6.7 oz
½ cup
95 g
3.4 oz
1 tablespoon (tbsp)
11.9 g
1 tsp = 4 g
100 g
0.53 cups
½ cup + 0.5 tbsp

Raw Brown Rice Grams to Cups Calculator

Enter grams of raw brown rice to get cups, tablespoons, milliliters (ml), ounces, and pounds. The calculator uses 190 g per US cup (236.6 ml).

Tip: Preset to raw brown rice. Select another ingredient to compare.

g
Precision
Cup size 1 US cup = 236.6 ml
Brown rice (raw)
0.53
US cups

100g = 0.53 cups (≈ ½ cup)

8.42
Tablespoons
124.52
Millilitres
3.53
Ounces
0.22
Pounds
Formula 100 g ÷ 190 g/cup = 0.53 cups

Raw Brown Rice Grams to Cups Conversion Chart

The raw brown rice grams to cups chart converts 24 amounts from 10 g to 1,000 g into cups, a cup measure with tablespoons, teaspoons (tsp), and ounces. The highlighted row equals 1 US cup.

Grams Cups Cup measure Tbsp Tsp Oz
10 g 0.05 1 tbsp 0.8 2.5 0.4
15 g 0.08 1.5 tbsp 1.3 3.8 0.5
20 g 0.11 1.5 tbsp 1.7 5.1 0.7
25 g 0.13 2 tbsp 2.1 6.3 0.9
30 g 0.16 2.5 tbsp 2.5 7.6 1.1
50 g 0.26 ¼ cup 4.2 12.6 1.8
60 g 0.32 ⅓ cup 5.1 15.2 2.1
75 g 0.39 ⅓ cup + 1 tbsp 6.3 18.9 2.6
100 g 0.53 ½ cup + 0.5 tbsp 8.4 25.3 3.5
120 g 0.63 ½ cup + 2 tbsp 10.1 30.3 4.2
125 g 0.66 ⅔ cup 10.5 31.6 4.4
150 g 0.79 ¾ cup + 0.5 tbsp 12.6 37.9 5.3
175 g 0.92 ¾ cup + 2.5 tbsp 14.7 44.2 6.2
190 g 1 1 cup 16 48 6.7
200 g 1.05 1 cup + 1 tbsp 16.8 50.5 7.1
225 g 1.18 1 cup + 3 tbsp 18.9 56.8 7.9
250 g 1.32 1 ⅓ cups 21.1 63.2 8.8
300 g 1.58 1 ½ cups + 1.5 tbsp 25.3 75.8 10.6
350 g 1.84 1 ¾ cups + 1.5 tbsp 29.5 88.4 12.3
400 g 2.11 2 cups + 1.5 tbsp 33.7 101.1 14.1
450 g 2.37 2 ⅓ cups + 0.5 tbsp 37.9 113.7 15.9
500 g 2.63 2 ½ cups + 2 tbsp 42.1 126.3 17.6
750 g 3.95 3 ¾ cups + 3 tbsp 63.2 189.5 26.5
1,000 g 5.26 5 ¼ cups 84.2 252.6 35.3

Values use US cups and the measuring method in the steps below. Cup measures round to the nearest ½ tablespoon.

How Many Cups Is 100, 200, 250, or 500 Grams of Raw Brown Rice?

6 common recipe amounts of raw brown rice convert to cups as follows, with the cup and tablespoon measure for each.

Raw Brown Rice Cups to Grams Chart

The raw brown rice cups to grams chart lists the weight of 13 US measures, from 1 teaspoon to 4 cups, in grams and ounces.

US measure Grams Ounces
1 teaspoon 4 g 0.1 oz
1 tablespoon 11.9 g 0.4 oz
⅛ cup 23.8 g 0.8 oz
¼ cup 47.5 g 1.7 oz
⅓ cup 63.3 g 2.2 oz
½ cup 95 g 3.4 oz
⅔ cup 126.7 g 4.5 oz
¾ cup 142.5 g 5 oz
1 cup 190 g 6.7 oz
1 ½ cups 285 g 10.1 oz
2 cups 380 g 13.4 oz
3 cups 570 g 20.1 oz
4 cups 760 g 26.8 oz

Convert any cup amount with the cups to grams converter.

How to Measure Raw Brown Rice Accurately

To measure raw brown rice accurately, fill a dry measuring cup and level the top without shaking the cup. Shaking settles the pieces and adds weight.

  1. 1

    Fill a dry measuring cup

    Pour or spoon the raw brown rice into a dry measuring cup or spoon until it overflows.

  2. 2

    Keep the cup still

    Do not tap or shake the cup. Shaking settles the pieces into the gaps and adds weight.

  3. 3

    Level the top

    Sweep a straight edge across the rim to remove the excess.

  4. 4

    Weigh it for an exact amount

    Set a bowl on a kitchen scale, press tare, and add raw brown rice until the scale shows the gram amount in the recipe.

Raw Brown Rice vs Other Grains: Grams per Cup

Of 12 other grains, 10 weigh less per cup than raw brown rice and 1 weigh more. Swap grains by weight, not by cup, since the same cup holds a different number of grams.

Ingredient Grams per cup vs raw brown rice 100 g in cups
Rolled oats 90 g −100 g 1.11
Pasta (dry, small shapes) 105 g −85 g 0.95
Breadcrumbs (dry) 108 g −82 g 0.93
Cornmeal 155 g −35 g 0.65
Steel-cut oats 170 g −20 g 0.59
Quinoa (uncooked) 170 g −20 g 0.59
Basmati rice (raw) 180 g −10 g 0.56
White rice (raw) 185 g −5 g 0.54
Jasmine rice (raw) 185 g −5 g 0.54
Dry beans (raw) 185 g −5 g 0.54
Brown rice (raw) 190 g — 0.53
Black beans (dry) 190 g −0 g 0.53
Lentils (dry) 192 g +2 g 0.52

Raw Brown Rice Grams to Cups FAQ

How many grams are in 1 cup of raw brown rice?
1 US cup of raw brown rice weighs 190 grams (6.7 oz). ½ cup weighs 95 g, and ¼ cup weighs 47.5 g.
How many cups is 100 grams of raw brown rice?
100 grams of raw brown rice is 0.53 cups, or ½ cup + 0.5 tbsp with a standard measuring cup set. 100 g equals 8.4 tablespoons and 3.5 oz.
How many cups is 200 grams of raw brown rice?
200 grams of raw brown rice is 1.05 cups, or 1 cup + 1 tbsp with a standard measuring cup set. 200 g equals 16.8 tablespoons and 7.1 oz.
How many cups is 250 grams of raw brown rice?
250 grams of raw brown rice is 1.32 cups, or 1 ⅓ cups with a standard measuring cup set. 250 g equals 21.1 tablespoons and 8.8 oz.
How many cups is 500 grams of raw brown rice?
500 grams of raw brown rice is 2.63 cups, or 2 ½ cups + 2 tbsp with a standard measuring cup set. 500 g equals 42.1 tablespoons and 17.6 oz.
How many grams of raw brown rice are in 1 tablespoon?
1 tablespoon of raw brown rice weighs 11.9 g, and 1 teaspoon weighs 4 g. A US cup holds 16 tablespoons and 48 teaspoons.
What is 2 cups of raw brown rice in grams?
2 cups of raw brown rice is 380 grams (13.4 oz). 3 cups is 570 g, and 4 cups is 760 g.
Does 1 cup of raw brown rice weigh the same as 1 cup of water?
No, 1 cup of raw brown rice weighs 190 g and 1 cup of water weighs 236.6 g. A cup of raw brown rice is 46.6 g lighter than a cup of water.
Is it better to measure raw brown rice in grams or cups?
Grams are more accurate for raw brown rice. A kitchen scale reads the same weight every time, while a cup of raw brown rice changes weight with packing, settling, and how the cup is filled.

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