Grams to Cups Converter

1000 Grams to Cups

1000 grams equals 8.33 cups of all-purpose flour, 5.00 cups of granulated sugar, 4.41 cups of butter, 4.23 cups of water, since each ingredient has its own density.

Flours

All-purpose flour 120g/cup 8.33 cups
Bread flour 127g/cup 7.87 cups
Cake flour 114g/cup 8.77 cups
Almond flour 96g/cup 10.42 cups
Coconut flour 112g/cup 8.93 cups
Rye flour 102g/cup 9.80 cups
Spelt flour 108g/cup 9.26 cups
Whole wheat flour 120g/cup 8.33 cups
Self-rising flour 125g/cup 8.00 cups
Rice flour 158g/cup 6.33 cups
Gluten-free flour blend 130g/cup 7.69 cups
Oat flour 92g/cup 10.87 cups

Sugars and Sweeteners

Granulated sugar 200g/cup 5.00 cups
Brown sugar (packed) 220g/cup 4.55 cups
Brown sugar (loose) 180g/cup 5.56 cups
Powdered sugar 120g/cup 8.33 cups
Powdered sugar (sifted) 100g/cup 10.00 cups
Caster sugar 210g/cup 4.76 cups
Turbinado sugar 200g/cup 5.00 cups
Demerara sugar 200g/cup 5.00 cups
Coconut sugar 180g/cup 5.56 cups
Honey 340g/cup 2.94 cups
Maple syrup 322g/cup 3.11 cups
Molasses 328g/cup 3.05 cups

Butter and Dairy

Butter 227g/cup 4.41 cups
Shortening 205g/cup 4.88 cups
Milk 240g/cup 4.17 cups
Heavy cream 238g/cup 4.20 cups
Cream (light) 240g/cup 4.17 cups
Cream cheese 232g/cup 4.31 cups
Shredded cheese 113g/cup 8.85 cups
Yogurt 245g/cup 4.08 cups
Sour cream 230g/cup 4.35 cups
Half-and-half 242g/cup 4.13 cups

Grains and Cereals

White rice (raw) 185g/cup 5.41 cups
Brown rice (raw) 190g/cup 5.26 cups
Jasmine rice (raw) 185g/cup 5.41 cups
Basmati rice (raw) 180g/cup 5.56 cups
Rolled oats 90g/cup 11.11 cups
Steel-cut oats 170g/cup 5.88 cups
Quinoa (uncooked) 170g/cup 5.88 cups
Lentils (dry) 192g/cup 5.21 cups
Dry beans (raw) 185g/cup 5.41 cups
Black beans (dry) 190g/cup 5.26 cups
Pasta (dry, small shapes) 105g/cup 9.52 cups
Cornmeal 155g/cup 6.45 cups
Breadcrumbs (dry) 108g/cup 9.26 cups

Liquids

Water 236.588g/cup 4.23 cups
Broth 240g/cup 4.17 cups
Vegetable oil 218g/cup 4.59 cups
Olive oil 216g/cup 4.63 cups
Coconut oil 218g/cup 4.59 cups

Nuts and Seeds

Chopped nuts 115g/cup 8.70 cups
Chopped walnuts 120g/cup 8.33 cups
Sliced almonds 92g/cup 10.87 cups
Sunflower seeds 140g/cup 7.14 cups
Chia seeds 170g/cup 5.88 cups
Ground flaxseed 112g/cup 8.93 cups

Baking Ingredients

Cocoa powder 125g/cup 8.00 cups
Salt (table) 288g/cup 3.47 cups
Cornstarch 128g/cup 7.81 cups
Baking soda 220g/cup 4.55 cups
Baking powder 192g/cup 5.21 cups
Dry yeast 150g/cup 6.67 cups
Peanut butter 258g/cup 3.88 cups
Jam 320g/cup 3.13 cups
Chocolate chips 170g/cup 5.88 cups

Other Weights