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Grams of Cornmeal to Cups

1 US cup of cornmeal weighs 155 grams (g), or 5.5 ounces (oz), so 100 grams of cornmeal equals 0.65 cups. To convert grams of cornmeal to cups, divide the grams by 155.

Cornmeal weighs 155 grams per US cup. Spoon it into the cup and level off, since cornmeal can settle and pack during storage.

This page covers the cornmeal grams to cups calculator, a chart from 10 g to 1,000 g, 6 common gram amounts, a cups to grams chart, 4 measuring steps, and a comparison with 12 other grains.

1 cup
155 g
5.5 oz
½ cup
77.5 g
2.7 oz
1 tablespoon (tbsp)
9.7 g
1 tsp = 3.2 g
100 g
0.65 cups
⅔ cup

Cornmeal Grams to Cups Calculator

Enter grams of cornmeal to get cups, tablespoons, milliliters (ml), ounces, and pounds. The calculator uses 155 g per US cup (236.6 ml).

Tip: Preset to cornmeal. Select another ingredient to compare.

g
Precision
Cup size 1 US cup = 236.6 ml
Cornmeal
0.65
US cups

100g = 0.65 cups (≈ ⅝ cup)

10.32
Tablespoons
152.64
Millilitres
3.53
Ounces
0.22
Pounds
Formula 100 g ÷ 155 g/cup = 0.65 cups

Cornmeal Grams to Cups Conversion Chart

The cornmeal grams to cups chart converts 24 amounts from 10 g to 1,000 g into cups, a cup measure with tablespoons, teaspoons (tsp), and ounces. The highlighted row equals 1 US cup.

Grams Cups Cup measure Tbsp Tsp Oz
10 g 0.06 1 tbsp 1 3.1 0.4
15 g 0.1 1.5 tbsp 1.5 4.6 0.5
20 g 0.13 2 tbsp 2.1 6.2 0.7
25 g 0.16 2.5 tbsp 2.6 7.7 0.9
30 g 0.19 3 tbsp 3.1 9.3 1.1
50 g 0.32 ⅓ cup 5.2 15.5 1.8
60 g 0.39 ⅓ cup + 1 tbsp 6.2 18.6 2.1
75 g 0.48 ½ cup 7.7 23.2 2.6
100 g 0.65 ⅔ cup 10.3 31 3.5
120 g 0.77 ¾ cup + 0.5 tbsp 12.4 37.2 4.2
125 g 0.81 ¾ cup + 1 tbsp 12.9 38.7 4.4
150 g 0.97 ¾ cup + 3.5 tbsp 15.5 46.5 5.3
155 g 1 1 cup 16 48 5.5
175 g 1.13 1 cup + 2 tbsp 18.1 54.2 6.2
200 g 1.29 1 ¼ cups + 0.5 tbsp 20.6 61.9 7.1
225 g 1.45 1 ⅓ cups + 2 tbsp 23.2 69.7 7.9
250 g 1.61 1 ½ cups + 2 tbsp 25.8 77.4 8.8
300 g 1.94 1 ¾ cups + 3 tbsp 31 92.9 10.6
350 g 2.26 2 ¼ cups 36.1 108.4 12.3
400 g 2.58 2 ½ cups + 1.5 tbsp 41.3 123.9 14.1
450 g 2.9 2 ¾ cups + 2.5 tbsp 46.5 139.4 15.9
500 g 3.23 3 ¼ cups 51.6 154.8 17.6
750 g 4.84 4 ¾ cups + 1.5 tbsp 77.4 232.3 26.5
1,000 g 6.45 6 ⅓ cups + 2 tbsp 103.2 309.7 35.3

Values use US cups and the measuring method in the steps below. Cup measures round to the nearest ½ tablespoon.

How Many Cups Is 100, 200, 250, or 500 Grams of Cornmeal?

6 common recipe amounts of cornmeal convert to cups as follows, with the cup and tablespoon measure for each.

Cornmeal Cups to Grams Chart

The cornmeal cups to grams chart lists the weight of 13 US measures, from 1 teaspoon to 4 cups, in grams and ounces.

US measure Grams Ounces
1 teaspoon 3.2 g 0.1 oz
1 tablespoon 9.7 g 0.3 oz
⅛ cup 19.4 g 0.7 oz
¼ cup 38.8 g 1.4 oz
⅓ cup 51.7 g 1.8 oz
½ cup 77.5 g 2.7 oz
⅔ cup 103.3 g 3.6 oz
¾ cup 116.3 g 4.1 oz
1 cup 155 g 5.5 oz
1 ½ cups 232.5 g 8.2 oz
2 cups 310 g 10.9 oz
3 cups 465 g 16.4 oz
4 cups 620 g 21.9 oz

Convert any cup amount with the cups to grams converter.

How to Measure Cornmeal Accurately

To measure cornmeal accurately, fill a dry measuring cup and level the top without shaking the cup. Shaking settles the pieces and adds weight.

  1. 1

    Fill a dry measuring cup

    Pour or spoon the cornmeal into a dry measuring cup or spoon until it overflows.

  2. 2

    Keep the cup still

    Do not tap or shake the cup. Shaking settles the pieces into the gaps and adds weight.

  3. 3

    Level the top

    Sweep a straight edge across the rim to remove the excess.

  4. 4

    Weigh it for an exact amount

    Set a bowl on a kitchen scale, press tare, and add cornmeal until the scale shows the gram amount in the recipe.

Cornmeal vs Other Grains: Grams per Cup

Of 12 other grains, 3 weigh less per cup than cornmeal and 9 weigh more. Swap grains by weight, not by cup, since the same cup holds a different number of grams.

Ingredient Grams per cup vs cornmeal 100 g in cups
Rolled oats 90 g −65 g 1.11
Pasta (dry, small shapes) 105 g −50 g 0.95
Breadcrumbs (dry) 108 g −47 g 0.93
Cornmeal 155 g — 0.65
Steel-cut oats 170 g +15 g 0.59
Quinoa (uncooked) 170 g +15 g 0.59
Basmati rice (raw) 180 g +25 g 0.56
White rice (raw) 185 g +30 g 0.54
Jasmine rice (raw) 185 g +30 g 0.54
Dry beans (raw) 185 g +30 g 0.54
Brown rice (raw) 190 g +35 g 0.53
Black beans (dry) 190 g +35 g 0.53
Lentils (dry) 192 g +37 g 0.52

Cornmeal Grams to Cups FAQ

How many grams are in 1 cup of cornmeal?
1 US cup of cornmeal weighs 155 grams (5.5 oz). ½ cup weighs 77.5 g, and ¼ cup weighs 38.8 g.
How many cups is 100 grams of cornmeal?
100 grams of cornmeal is 0.65 cups, or ⅔ cup with a standard measuring cup set. 100 g equals 10.3 tablespoons and 3.5 oz.
How many cups is 200 grams of cornmeal?
200 grams of cornmeal is 1.29 cups, or 1 ¼ cups + 0.5 tbsp with a standard measuring cup set. 200 g equals 20.6 tablespoons and 7.1 oz.
How many cups is 250 grams of cornmeal?
250 grams of cornmeal is 1.61 cups, or 1 ½ cups + 2 tbsp with a standard measuring cup set. 250 g equals 25.8 tablespoons and 8.8 oz.
How many cups is 500 grams of cornmeal?
500 grams of cornmeal is 3.23 cups, or 3 ¼ cups with a standard measuring cup set. 500 g equals 51.6 tablespoons and 17.6 oz.
How many grams of cornmeal are in 1 tablespoon?
1 tablespoon of cornmeal weighs 9.7 g, and 1 teaspoon weighs 3.2 g. A US cup holds 16 tablespoons and 48 teaspoons.
What is 2 cups of cornmeal in grams?
2 cups of cornmeal is 310 grams (10.9 oz). 3 cups is 465 g, and 4 cups is 620 g.
Does 1 cup of cornmeal weigh the same as 1 cup of water?
No, 1 cup of cornmeal weighs 155 g and 1 cup of water weighs 236.6 g. A cup of cornmeal is 81.6 g lighter than a cup of water.
Is it better to measure cornmeal in grams or cups?
Grams are more accurate for cornmeal. A kitchen scale reads the same weight every time, while a cup of cornmeal changes weight with packing, settling, and how the cup is filled.

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