🌾 Flours

Rye flour Grams to Cups Conversion

Rye flour weighs 102 grams per US cup, lighter than most wheat flours. Spoon it into the cup and level off, since rye flour compacts quickly once packed.


1 US cup of rye flour = 102g

Tip: This calculator is preset to rye flour, switch ingredients any time.

Select ingredient

Amount in grams

Precision

Granulated sugar

1.00

cups

200g = 1.00 cups (≈ 1 cup)

16.00

Tablespoons

236.59

Millilitres

7.05

Ounces

0.44

Pounds

Formula 200 g ÷ 200 g/cup = 1.00 cups

Rye flour Conversion Chart

Grams	Cups
25g	0.25 cups
50g	0.49 cups
100g	0.98 cups
150g	1.47 cups
200g	1.96 cups
250g	2.45 cups
500g	4.90 cups
1000g	9.80 cups

More Flours

All-purpose flour Bread flour Cake flour Almond flour Coconut flour Spelt flour Browse all ingredients →

See how flours compare to each other on the Flour Conversion Chart.

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